Monday, February 13, 2012

Looking in the Mirror

The Mirror
I've been trying to pamper myself lately.  I don't always take the time to stop and think about how far I've come.  When I look in the mirror I tend to see the faults and flaws, and not the positives.  The other day I caught my reflection in the mirror and I actually stopped.  I realized that I'm too hard on myself sometimes.  It's funny, but I see myself in a completely different light than I used to.

When I used to look in the mirror, I'd only see question marks.  I didn't know where my skin tone came from or where my curly hair came from.  I had no clue who else had the same brown eyes.  I couldn't see the history that was written on my own face.  It was frustrating to have my lack of knowledge of where I came from thrown in my face.  Every.  Single.  Day.  And when I was so frustrated, I'd nitpick.  My nose is too big.  My skin likes to throw temper tantrums a lot (especially right before something where lots of pictures are going to be taken).  My hair and I have a love/hate relationship.  My face has a funny shape.  My teeth are OK thanks to braces, but they could be whiter.

I didn't see those things in the mirror the other day.  My skin is clearing up from it's most recent tantrum and is looking good again.  My hair was having a good day and was cooperating.  My teeth are looking a lot whiter thanks to some great new whitening toothpaste.  And I know that my facial structure comes from my first father and my first mother.  I've always loved my eyes, but now there's another reason why I love them.  When I met my first father, the first thing I noticed was that he has the exact same eyes as me.  It's like looking in the mirror.  What an odd feeling.  Now when I look in the mirror I see that history there.  I see my heritage and my biological family reflected in my face.  I know this is a huge reason why I want to meet my first mother, so that I can see for myself our similarities.  Pictures just don't cut it.

I've been trying to be better to myself these past few weeks.  When I was looking in the mirror, I realized that I'm a lot more put together than I used to be just a few months ago.  I'm exercising.  My anxiety levels are a lot lower.  I'm more relaxed because I'm getting out my pent up energy.  I need to work on the sleep thing, but I'm getting there.  I've been a friendly person to be around and I'm more likely to smile on my own rather than forcing it.  I'm eating right.  I'm putting on (good) weight.  Meals are no longer an epic battle.  How exhausting that was...  I'm doing things that I enjoy and spending more time with my extended family.  I have my hard days for sure and I'll always have my hard days.  But I'm managing a lot better.

It really is true.  I got some great advice about being happy.  "Fake it 'til you make it".  I never thought it would work.  But I tried.  I made myself smile more.  I faked a good mood even when I really didn't feel like it.  I forced positive energy into my life when I wanted to lie down and give up.  And suddenly, I seem to find myself happier without really trying.  The changes I've been making in my life recently are starting to pay off.  I'm trimming out the negativity and added in things that are good for me in their place.  It's working so far, and I hope to keep it up.

I like the girl in the mirror these days.  I want to keep liking her...

4 comments:

  1. Love this!! When I went to counseling.. she made me say nice things to myself in private as a form of therapy. So, if you tell yourself enough that you are beautiful then you soon will really think your beautiful. Keep up the good work on making improvements and hope someday you can meet your first Mom face to face.

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  2. Beautiful post! And it goes along well with my post today.

    Your last paragraph is very affirming. May you continue falling more and more deeply in love with the girl in the mirror.

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    Replies
    1. I laughed when I read your post knowing this was going up today :-)

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  3. Love this:
    "I like the girl in the mirror these days. I want to keep liking her..."

    Great post!

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